MAGNESIUM GLYCINATE

What To Expect From Magnesium Glycinate

• 275mg elemental magnesium per serving*
• Chelated glycinate form for maximum absorption*
• Supports recovery, relaxation, and deeper sleep*
• Gentle on the stomach — no laxative effect*
• Zero fillers*

Most people are running low on magnesium and don't know it — and most magnesium supplements are the cheap oxide form your body barely absorbs. Magnesium Glycinate is the opposite: 275mg of elemental magnesium bound to the amino acid glycine, the chelated form your body absorbs intact instead of flushing away [R].

That bioavailability is the whole point. In a 2025 placebo-controlled trial, magnesium bisglycinate significantly improved sleep quality in adults with poor sleep [R]. It's also gentler on your gut than oxide or citrate. Take it at night to wind down, recover, and sleep deeper.

Recover harder than you trained.

How to take it: 3 capsules at night.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.